100% Pure Psyllium Husk Bags
Brand: Health Plus
100% Pure Psyllium Husk Bags100% Pure Psyllium Husk Bags, 12 oz. by HEALTH PLUS | 083502401209
Soluble Fiber From Psyllium - The husk is composed mostly of a soluble fiber called hemicellulose.The soluble fiber adds bulk to the stomach and absorbs water to form a gel-like substance that stimulates the rhythmic muscular contractions in the colon responsible for the evacuation process.
Serving Size: 1 Tbs. up to 3 times a day: Calories 15, Total Carbs 3g, Dietary Fiber 1 g, Vitamin A 100g, Vitamin C 0.5mg,Calcium 2390 mg, Iron 373mg, Sodium 55mg,Psyllium Husk Fiber 7g.
For people on low-carb diets and to increase your fiber intake: Start with one heaping tablespoon (approx. 7g) with 8oz of liquid. Increase gradually up to three (3) times daily over a period of two (2) weeks, giving your body time to adjust to the increased intake of fiber without any discomfort. Children (6-12 years) half the adult dose. For people using for weight management: Take one heaping tablespoon (approx. 7g) about half hour before every meal, with at least 8oz of liquid. Psyllium Husk promotes a feeling of fullness which will help you to eat less at meal time. It also provides fiber that helps in good bowel movements that are essential for weight management. For best results, combine colon cleanse whenever possible with a healthy lifesyle including sufficient exercise, lot of water consumption and a sensible balanced diet that suits your needs.
For people on low-carb diets and to increase your fiber intake: Start with one heaping tablespoon (approx. 7g) with 8oz of liquid. Increase gradually up to three (3) times daily over a period of two (2) weeks, giving your body time to adjust to the increa
Taking this product without enough water may cause choking. Do not take this product if you have trouble swallowing