Soluble fiber from foods such as Psyllium Husk, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Colon Cleanse supplies 5 grams of the 7 grams of soluble fiber from Psllium Husk necessary per day to have this effect.
Use: for relief of occasional constipation. This product generally produces a bowel movement in 12 to 72 hours.
Drink a full glass of liquid (8 oz) with each dose. Adults and children 12 years and older: 6 capsules up to 3 times daily. Children 6 to 12 years of age: 1/2 the adult dose up to 3 times daily. Children under 6 years of age: Consult a doctor.
Adults: Start with 6 capsules with 8 oz. of liquid. Increase gradually to up to three (3) times daily over a period of two (2) weeks, giving your body time to adjust to the increased intake of fiber without any discomfort.
Children (6-12 years):1/2 the adult dose up to 3 times daily.
Suggested use for people on low-carb diets and to increase your fiber intake:
Adults: Start with 6 capsules with 8 oz. of liquid. Increase gradually up to three (3) times daily over a period of two (2) weeks, giving your body time to adjust to the increased intake of fiber without any discomfort. Children (6-12 years) half the adult dose.
Suggested use for weight management:
Take 6 capsules about a half hour before every meal, with at least 8 oz. of liquid. Psyllium Husk promotes a feeling of fullness which will help you to eat less at meal time. It also provides fiber that helps in good bowel movements that are essential for weight management. For best results combine Colon Cleanse whenever possible with a healthy lifestyle including sufficient exercise, lots of water consumption and a sensible balanced diet that suits your needs.
Suggested use for better results: Colon Cleanse may be used alternately with our top selling Super Colon Cleanse. Use Super Colon Cleanse for a thorough cleansing periodically, followed by the Colon Cleanse for maintenance in between.