Neti Pot Complete Sinus Cleansing System Starter Kit
Neti Pot Complete Sinus Cleansing System Starter Kit, by HIMALAYAN INSTITUTE PRESS | 652865412001
The Neti Pot Starter Kit contains everything needed for a daily nasal wash routine for breathing easier-Ceramic Neti Pot, Neti Pot Salt 10 oz jar, and Neti Wash Plus; 2 oz bottle. The Himalayan Institute introduced the Neti Pot 35 years ago as the perfect tool to support sinus health.The Neti Pot naturally cleanses, refreshes, and protects the nasal passages and has been used for thousands of years in Ayurvedic medicine to alleviate allergy and sinus problems.
The Neti Pot is easy to use, and with a properly mixed saline solution, it feels soothing and comfortable. Here's a quick summary oh how to use your Neti Pot (Detailed instructions are included in the package):
1. Prepare the saline solution: mix a heaping 3/4 teaspoon of Neti Pot Salt in the Neti Pot with 8 oz of warm water. Then add one dropperful of Neti Wash Plus. 2. Turn your head to one side over the sink, keeping the forehead slightly higher than the chin. 3. Gently insert the spout in the upper nostril so it forms a seal. Raise the Neti Pot so the saline solution flows out the lower nostril. 4. When the Neti Pot is empty, face the sink and exhale vigorously. 5. Refill the Neti Pot and repeat on the other side.
A nasal wash is not a substitute for medical treatment. Anyone with chronic inflammation of the nasal passages or other ear, nose, or throught disorders should seek medical attention.