Shake well before each use. Take 2 teaspoons (10 ml), 20 minutes before bedtime. May be taken directly or combined with water or juice. Do not exceed the recommended dose.
If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition or depressive disorder or are pregnant or lactating. People with allergies to gluten or wheat should consult their healthcare professional before taking this product. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.
Store in a cool, dry place. Keep out of reach of children.