Body Essential silica is a dietary supplement to support and give strength to nails, hair, skin and connective tissue, tendons & ligaments. Silica works with calcium in bone formation and bone remineralization.
Body Essential silica is made from pure quartz crystals.
Body Essentials silica capsules have the additional benefit of calcium and vitamin D. Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
Adults and children over 12 years of age take 2 capsules three times daily between meals.