Valerian Standardized Extract
Valerian Standardized Extract, 90 Capsules by NATURE'S WAY | 033674634004 Nature's Way Valerian Root
has a guaranteed natural potency of .8% Valerenic acids. Valerian has a relaxing effect on the nervous system in that it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.
Nature's Way Valerian is an all natural sleep aid that promotes a good night's sleep that you will have over and over again. It decreases the amount of time it takes for people with mild insomnia to fall asleep. It can also treat anxiety and counteract stress. Herbalists may recommend Valerian to people who get headaches and muscular pain because of its ability to relax the muscles.
Take one to two capsules one hour before bedtime. For daytime use take one capsule with water at mealtime
If difficulty sleeping persists for more than 2 weeks consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition. Consult a healthcare professional before use if you are pregnant, nursing or taking sedatives or tranquilizers. Avoid alcohol and do not drive or operate machinery while taking this product.
Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.