In Ayurveda, Ashwagandha is believed to possesses anti-stress properties. It is a rejuvenative and also improves endurance. Ashwagandha pacifies Vata and Kapha doshas.
Ayurveda believes good health can be achieved by balancing (or correcting imbalances) the elements of nature (doshas) present within us; Vata (air), Pitta (fire), Kapha (water). Our dietary supplements play an important role in balancing the doshas, when used as part of a holistic regimen including diet, exercise, massage, meditation, and life-style changes.
1 capsule, twice a day, with meals.
|Size||60 Vegetable Capsule|