Vitamin D-400- Natural Dry Form
Vitamin D-400- Natural Dry Form, 100 Capsules by NATURE'S WAY | 033674401415 Nature's Way Vitamin D
helps the body regulate the transport of calcium from the digestive system, through the bloodstream and to the bone. Vitamin D also assists in the retention of calcium & phosphorus.
Some natural sources of Vitamin D include herring, salmon, catfish, sardines, tuna, eel, mackerel, egg, beef, liver, mushrooms, milk, yogurt, and bread. A sufficient intake of vitamin D for those who are between the ages of 0-50 is 200 IU per day, 400 IU per day for ages 51-70, and 600 IU per day for those over 70.
Take 1 capsule daily, preferably with food.
Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.